Qualifications & Achievements
From finance to fitness — a unique background in highly regulated financial services. This experience informs robust governance, ethics and duty-of-care when working with corporate and public sector organisations.
GP Bureau de Change Regulations Competency Frameworks
Compliance and operational standards for bureau de change services, anti-money laundering and customer due diligence.
ComplianceGP Bureau de Change International Standards
Application of international best practice, risk management and conduct standards across jurisdictions.
InternationalWestern Union Regulations
Global money transfer regulatory requirements, safeguarding and agent oversight protocols.
PaymentsCF1 — Director Function Qualification
For directors of financial firms (excludes non-executive directors) focusing on significant influence over decisions, ethics, internal and external conduct, and responsibilities.
FCA Controlled FunctionCF2 — Non-Executive Director Function Qualification
Providing guidance and oversight with a focus on governance, security and strategic oversight.
GovernanceCF6 — Chief Executive Function Qualification
Overall direction and management of the firm, regulatory obligations, secured borrowing under assets, lending guidelines, government securities, collateral and settlements.
LeadershipA deeply integrated approach to mental wellbeing — combining clinical awareness, trauma-informed practice, and positive psychology to support clients recovering from injury, stress, anxiety and life transitions.
Level 3 Diploma in Health and Social Care
Person-centred care, safeguarding, duty of care and professional boundaries.
Ofqual Level 3Women’s Health Practitioners Course
Hormonal health, life stages, pelvic health awareness and supportive coaching for women.
Women's HealthMindful Mental Health Diploma
Integrating mindfulness into mental health support plans for everyday resilience.
MindfulnessTrauma Release Diploma
Understanding somatic responses to trauma and safe, non-clinical release techniques to rebuild strength after traumatic events.
Trauma-InformedFirst Aid for Mental Health
Recognising signs of distress, initial supportive response and referral pathways in both individual and workplace settings.
Workplace WellbeingCompassion-Focused Therapy (CFT)
Evidence-based approach to shame, self-criticism and emotional regulation — ideal for sustainable lifestyle change.
CFTEmotional Freedom Techniques (EFT)
‘Tapping’ technique for stress reduction, anxiety management and emotional resilience.
EFTEmotional Intelligence Certification
Self-awareness, self-regulation, empathy and relationship management for coaching and corporate work.
EQHypnotherapy Diploma
Principles of hypnotherapy for habit change, relaxation and improved sleep hygiene.
ComplementaryMeditation Diploma & Intuitive Healing Certification
Guided meditation, breathwork and intuitive approaches to stress relief and self-connection.
Holistic MindChildren’s and Young People’s Mental Health Diploma
Developmental considerations, supportive communication and safeguarding for younger clients and families.
Youth Mental HealthEating Psychology Certification
Behavioural drivers around food, body image and mindful eating — aligned with nutrition guidance.
BehaviouralChi Gung Certification
Gentle movement, breath and energy cultivation for nervous system regulation and mobility.
Movement TherapyOvercoming Depression • How to Value Yourself & Your Abilities • Attract Your Perfect Relationship
Practitioner toolkits for confidence, values-based goal setting and interpersonal wellbeing.
Personal DevelopmentOvercome Your Fear of Public Speaking
Exposure techniques, mindset and presentation skills for corporate wellbeing workshops.
CommunicationInfluencer Roadmap — Brendan Bouchard Conference Certification
High-performance habits, thought leadership and ethical influence.
LeadershipThe Divine Feminine & Jungian Archetypes
Archetypal psychology for identity, purpose and empowered coaching conversations.
Depth PsychologyImprove Your Memory Diploma
Cognitive strategies for memory and focus — supporting clients with stress-related brain fog.
Cognitive WellnessEvidence-based coaching from beginner foundations to advanced performance — specialising in injury rehabilitation, joint pain management, food intolerances and sustainable fat loss.
Fitness Coaching International Personal Training L3
Gym-based and online coaching, programme design, client screening and behaviour change.
L3 PTCertified Strength & Conditioning Coach + L2 & L3 Diplomas
Periodisation, athletic development, force production and return-to-performance protocols.
S&CFitness Instructor Qualification • Spin Cycle Instructor • Boot Camp Instructor
Group exercise leadership — from VIPower Spin to high-energy outdoor FitCamps.
Group TrainingCalisthenics Workshops L1/2/3 • Kettlebell Diploma • Accelerated Weight Loss Strategies Specialist
Bodyweight mastery, functional strength and safe, accelerated fat loss methods.
FunctionalNutrition and Wellness International Accredited Diploma • Advanced Nutrition • Nutrition Diploma
Macro and micronutrition, wellness coaching and lifestyle integration.
NutritionIntermittent Fasting Nutrition Diploma • Keto Nutrition Diploma • Science-Based Muscle Building and Fat Loss Diploma
Specialised nutritional strategies applied with consideration for medical history and individual tolerance.
Specialist NutritionGood Fitness and Nutrition for Mental Health • Food, Fitness & Nutrition for Mental Health • Eating Healthy for Beginners to Advanced
Nutritional psychiatry awareness — how food, movement and sleep support mental wellbeing and joint health.
Lifestyle MedicineComplete Stretching, Flexibility & Posture Diploma • Hyperbolic Stretching Workshop
Mobility, flexibility, postural correction and injury prevention for long-term functionality.
MobilityLiving with Tourette’s Syndrome Workshop
Inclusive coaching awareness and adaptive communication strategies.
Inclusive PracticeFounder of YinAsh Yoga — blending traditional wisdom with modern exercise science to improve flexibility, stress resilience and mind-body awareness.
International Accreditation in Yoga Practice & International Certification in Yoga Training
Comprehensive teaching methodology, alignment, sequencing and safe adjustments.
Internationally AccreditedAshtanga Yoga Qualification
Dynamic, structured practice for strength, discipline and breath-led movement.
AshtangaYin Yoga International Certification
Long-held passive postures targeting connective tissue, joint health and nervous system down-regulation.
YinYoga Sutras Certification • Yoga for Flexibility and Stress Relief
Philosophical foundations and practical tools for stress management and emotional balance.
PhilosophyThe Yoga Shred Super Fitness Course • 30-Day Power Yoga for Weight Loss
Athletic yoga fusion for metabolic conditioning and sustainable weight management.
Power YogaKids Yoga 101
Playful, developmentally appropriate yoga for children and family wellbeing.
Youth YogaDiploma in Mindfulness Practice
Present-moment awareness, meditative techniques and integration into daily life and coaching.
MindfulnessRecovery and restoration as performance tools — integrating Eastern and Western bodywork modalities to support healing, lymphatic health and skincare wellbeing.
Reiki Levels 1, 2 and Master Certification
Energy healing, attunement and advanced practitioner practice for deep restorative sessions.
Reiki MasterCrystal Healing Levels 1, 2 and Master Certification
Crystal properties, chakra balancing and integrative healing protocols.
Crystal Healing MasterGua Sha Massage Certification • Ghana Silk Massage • Brushing Lymphatic Restoration Certification
Manual therapy for fascial release, circulation and lymphatic drainage.
BodyworkSkin Care and Well-being Spa Relaxation Massage Masterclass • Luxury Spa Facial Certification
Spa-standard relaxation massage and facial protocols for stress recovery and skin health.
Spa TherapiesShinrin Yoku Diploma (Forest Bathing)
Nature immersion practice for nervous system restoration, mindfulness and immune resilience.
Nature TherapySound Therapy & Sound Healing Course
Vibrational healing, sound bath facilitation and auditory relaxation techniques.
Sound HealingHealth and Fitness Guide to Supercharge Your Life • Improve Memory and Concentration Course
Integrative programmes to enhance vitality, cognitive performance and daily energy.
Wellbeing CoachingLived elite experience — translating competition discipline and meticulous attention to detail into everyday client transformations.
Competing British Athlete — Fitness Bodybuilding & Fitness Modelling
Represented at national and international level with dedication to conditioning, stage presentation and performance.
British AthleteHighest Ranking: Third in International Fitness Competitions in London
Achieved podium finish competing against world-class international athletes.
International FinalistFormer World Record Holder — Female Forearm Plank at 47.01 seconds
Record has since been broken, but remains a hallmark personal achievement demonstrating core strength and mental resilience.
World RecordClient Success — Excellence in National & International Competitions
Successfully trained numerous clients to achieve their best selves, guiding them to national and international competitive excellence.
Coaching LegacyCommitment to remaining at the forefront of innovative research and practices — continuous professional development ensures the highest standard of care.
Neuro-Linguistic Programming (NLP) Mastery
Advanced language patterns, reframing and communication for profound behaviour change and goal achievement.
In Progress • MasterySports Nutrition International Qualification
Internationally recognised expertise in performance nutrition, fuelling and recovery for diverse populations.
In ProgressHealth and Kundalini Yoga Certification — Healing Stress and Anxiety
Kundalini techniques focusing on breath, mantra and movement to heal stress, anxiety and emotional overwhelm.
In Progress • TherapeuticVIP Publishing Assets is Clare’s independent publishing imprint — distilling 30+ years of coaching, nutrition expertise and lived transformation into practical, encouraging guides anyone can follow. Both titles are available now on Amazon in multiple formats.
Defy the Diet Trap!
Is your craving for carbs holding you back? A candid, experience-led guide to befriending carbs instead of battling them — how to enjoy a full menu without spiking insulin or storing fat, even if you’re over 40 or insulin resistant. Unlock the secrets to enjoying food and achieving your health goals.
Book 1 • Carb Freedom & Insulin-Smart EatingThe Power Plate: Superfoods for the Health-Conscious Professional
A practical guide to nutrient-dense eating for busy professionals and parents — how superfoods like kale, blueberries, quinoa, dark chocolate and avocados lift energy, immunity, mental clarity and mood, with simple ways to weave them into everyday meals.
Book 2 • Superfoods & Everyday EnergyCollaborative, integrated care — working alongside insurers, medical and physiotherapy professionals, and wellbeing brands to uplift individual lives.
Proclaim Insurance Brokers
Collaborated for personal injury claims — providing rehabilitation and recovery solutions that fulfil duty of care.
Insurance RehabilitationPublic Sector Professional Referrals
Engaged with local private practices in Alcester, enhancing connections with medical and physiotherapy professionals.
Medical Network • AlcesterLocal and Corporate Partnerships
Affiliations with various local and corporate brands focused on health, fitness, wellbeing and lifestyle — including and not exhaustive: NMN Supplementation, Fibre Sports Massage, Kickstart Signs.
Corporate WellbeingBrands We Love — Evolving Online Shop Platform
Collaboration with exceptional small to medium-sized companies prioritising outstanding services and superb health products, all aimed at uplifting individuals’ lives.
SME Partnerships • Online ShopDedicated to supporting both individual clients and organisational objectives
Throughout my career, I have amassed a comprehensive portfolio of qualifications and achievements, reflecting my unwavering commitment to advancing my skills and expertise in health, fitness, and wellbeing. My dedication to ongoing professional development ensures that I remain at the forefront of innovative research and practices, enabling me to provide my clients with the highest standard of care.
Alcester • UK-wide • Online Worldwide
07561 549488